I get caught up on the right and wrong way to do things quite often and I forget there is no rules when it comes to expressing yourself and what you think. It must be from where I’m used to catering everything about me to those around me. When it comes to communicating and connecting with others there is most definitely a right and wrong way to go about things lol. So this expression part is weird for me, I’ve spent most of my life just finding pieces of myself in others and then helping them love thereselves because I wanted love myself but could never see myself. You grow up surrounded by people who “know” themselves and imply that you have to know yourself before you can be anything in this world. The more I learn though the more I see this as a lie, to know one’s self is to limit oneself into a way of being, you should know the things you value, you should know what and why you believe what you believe, but to know who you are when who we are is constantly changing as time flows to me is a lie that only causes you to become stuck.
So many people are fighting for things to change. But what are they really fighting for? What are you trying to change? Sure they want justice and equality but I’m sorry we are not made equal. Sure we all have emotions and feelings and a body but that’s about all that’s equal about us. How those emotions react and how we interpret those feelings is different for every person. And it always will be because those feelings are based off of your experience and your ability to inturpret that experience.
The problem with this is that everyone feels like an outsider and that noone can understand them and honestly there right. Yet if they would take the time to work on controlling those emotions and express there feelings with each other then by God guess what? You would see the same core emotions drive us all. In that aspect we are all equal.
Unfortunately though noone is doing this instead you have groups like Blm fighting against oppression when in reality there causing that vary oppression they seek to escape. They are driven by emotion and they think people are on there side when all they really have is a bunch of kids from broken homes that are empathizing with them. None of them even understand what there really fighting for. Because of this cognitive dissonance sets in and they reject and ignore anyone who could actually help them because they don’t have the means or foundation to deal with any beliefs but thier own.
Then you have groups like the gay community that lived there lives being different or rejected and they seek to appease people. They make up all these sexual identities for people to define them selves and just go with it. In reality though its making it harder for kids growing up to even know who they are. Having more choices is not a good thing when it comes to devolpment of the brain during the teenage years. Sure it’s great because it give these kids a place to feel like they belong but it doesn’t promote them finding themselves. Hardship and trials are what define us.
If you heal yourself and learn who you are, if you handle your emotions and express your feelings, you will learn that we are all a reflection of each other and the more we try to fight ourselves the more we bring about the vary problems we had to go through. All these problems made us the great people we are sure you may not have liked them but they made you strong, they gave you the opportunity to discover yourself early on.
We should be aware yes of course but just as the process to healing our brains starts with how we think and learning to have positive thoughts to push away the negative ones we should also be living this way. Do your best to positively influence every person you meet. Raise your kids in a good home. Stop letting your ego control you and think that you have any other job but to live. We are at our core nothing but animals. Everything else is nothing but the conscious mind altering our instinctive impulses to survive into outward behaviors to fit the reality we live in.
When you live in a world were you dont need to survive. The brain is seeking to create a fear or an enemy to survive against and we are at the top of the food chain. We are literally trying to survive ourselves. You don’t have to though. You are given this wonderful to live and enjoy. Thats something not many other animals besides maybe a dolphin has. Start enjoying it and stop creating all these problems just to define your exsistance.
What does it mean to really love? I know how most of us love which is based off of attraction and honestly this form of love is definitely not the one you want to be apart of. So, if we put attraction aside and take love for what it is what do we have? To me love is a codex of all our emotions experienced as we were becoming an adult. We take all these moments of emotion given to us from our parents, then smash it down into a nice little codex this codex becomes our version of love and what we end up looking for in another.
Of course, we almost always become attracted to someone first and I think that’s because our codex in incomplete. Our subconscious sees something in the other person that we need to learn. So, it goes oh look at them I like that one lets go get it. Of course, if you start this relationship up and you don’t learn from the person then you never really get much and end up losing a piece of yours. Do this to many times and you might very likely lose love for yourself completely. The key is to always learn from every relationship and interaction you have.
Of course, what happens if we fill this codex up and we make it whole? I believe this is the point at which we fall out of love. So, you obtain the person and once you learn what you need from then you start to lose those feelings of love there gone. What’s going on I mean you have been with them for years why don’t you feel anything anymore. Do you not love them anymore? Of course, you do, the feelings you had were never meant to be love they was only meant to keep you together while you learned to love yourself. now that you have accomplished this there’s no need for the attraction. Now you should love yourself so completely that you don’t need love from anyone else.
See I think this is real love, to love yourself in a way that completes you. When you and you partner both do this in a positive way you no longer need anything from each other. You can at this point truly start to enjoy each other company. Instead of needing something from them you only want them for who they are and not what they can give you. The relationship becomes about sharing stories and communication, you feel secure enough that you can both live you own lives. Being in a position to have your own life freely and with no fear and a safe loving place to return home to gives you a freedom that can only be described as love. All your dreams and passions seem to all the sudden to be an option.
This is part of love I think is the best the part where you water each other and support each other as you become the people you want to be. You have no fear of failure because there’s someone there to keep you from falling. You don’t worry about feeling like enough because you each are doing what you love. Perusing what you love without fear of failing or rejection from you spouse life starts to become almost like a fairy tale. Your happy in love and at the same time your making a difference in the world. Your able to return home and share all the details of you day as well all the feelings you felt. Then you listen as you partner tells you the same. The two of you share everything that happened without fear and it makes you feel closer than ever.
This love isn’t one people get to experience very often simply put there two caught up in feeling. Most are so empty and reliant on things such as sex to feel that they don’t see there giving up parts of themselves to feel and even that isn’t enough at some point. What no one seems to realizes is that this love is the truest and life changing love there is. Yet we live in a world that promote sexually exploring quite young. This severely prolongs the Childs experience to find real love because they never even get to the part where they fall out of love. If your smart you will hold out and wait saving the experience for someone special. Regardless what they tell you if you’re with the one who loves you all the things you may want to “explore” would still be an option.
See after you fall out of love and you grow next comes the start of a new cycle. You consider kids together having explored your purpose in the world, left you mark, been places you have dreamed of. The best part all these experiences where you while being in love. That means every detail will be stored into your memory for you to watch like a movie when you get old. You can see why finding real love is worth forgoing the pleasure and looking for someone you see a life with become important. When you older and on your death bed you don’t want to lay there looking back at a life full of superficial experiences that you can’t even remember. You get to lay there and dream of all the best moment of your life. From the mark you made on the world to the person who was your world and then the miracle you all made year after year.
Honestly I hate it, I dont like all the hate and the pain. It sucks to see a country give into anger and use it as a tool to initiate change. I know what happened was wrong I’m not arguing that. What I mean is that I feel like there should be a way to do all this with love. I mean if we look at this in terms of a relationship then thier whole race was in a emotionally and physically abusive relationship for so long that it change there mentality. The blacks of america are trauma victims that are hurt and lashing out at any in justice. Cause the fact of the matter is facts can be spun and made to support any cause what’s important is the patterns. As a community they see each other as weak and there always looking to get ahead, there anger which should be directed at there community is overly directed at justice. Which is ok they cant turn that anger on themselves right now because those feelings of weakness and powerlessness they was made to feel so long ago. They still are trying to take there power back but there power will only ever come from within. They need to respect each other and love each other. There race is not weak they are powerful. But noone has shown them how to love themselves. Noone has understood them in such a way to make them feel like there valid. So I’m here to say I love all you black people out there no matter what. Because I understand our country as a whole wronged you. I’m also saying that I want you to love yourself. Stop calling each other a foul word. It’s ok to be angry with each other. You can be mad at yourself, be mad at the world and be mad at anyone you want to. Healing will take time but emotions and femininity is not weak. You can’t be fighting each other if you want to fight the world. The only way to take on america is to make them understand why your mad. You have to show them how things have effected you and you have to make them see that mentally the effects still linger. You have to start loving one another inside the community and stop looking to always come up. Do you really believe money makes you powerful or gets you everything in life? Money does nothing but make you lose sight of who you are. I know that once you come together as a community and support each other out of love instead anger that’s directed at injustice you can get a real following. Do you understand how many kids in today’s world dont love themselves either, growing up without fathers so they never know what it means to be a man. So they walk around trying to show how big and bad they are when inside there nothing but scared and lost. If you want change you have to have the entire nation on you side and not just the young kids looking to express themselves. First you need to come together then you need a leader, then you need a goal, what do you want. You want justice? For what? For the trauma inflicted up you mentally? Cause back in those days it was a thing, not though it very well is. What do you actually want. Maybe you just want people to understand how much pain your in as community and to stop acting like it’s as simple as yall not hurting each other. You have mentally been conditioned to think of yourselves as week and powerless. I think though your strong. Walking around everyday feeling like nothing yet still intimidating all those around you. Loving your men who have had there power taken from them. Men running from there kids because they dont wanna be a shitty father. If were gonna promote change then let’s do it the way MLK did. Let’s make it the most extraordinary thing the world has seen.
What is it that drives our egos? honestly it can be allot of things but i think a big part of it is our instinct to survive. trapped in the mind looking for experiance, always misunderstood searching for understanding. Survivel now doesnt mean staying alive its turned into what we need to feel alive. feelings have never been so complex and hard to identify though. theres more understanding and so many more people with emotions interacting with each other that what we feel has started to never make sense. Really though there not that complex because there just percieved emotion and emotion is more simple and real. I cant prove anything, this is just a perception of my mind compared to others. One thing that i still have yet to enjoy in life is sex, Its been used to hurt me and I have finally accepted that and letting go of it making me feel worthless. I have many other great things about me that are priceless. Even though the drive to exsist has changed I think one thing that directly effects it still is the instinct to survive. Sex isnt wrong and im not one to judge. but consider this for a moment. Sex is a means for survival not a means to keep us happy. Women use men by having beauty, something that takes great self discipline that needs to be appreciated even If it was done unhealthily it took allot of work and that work shouldnt be invalidated to work so hard and hurt ones own self feeling as if its the only way to do the things they want in this world takes an amazing amount of effort. That self discipline though is a curse. You cant control your body and mind and still be yourself. Blocking out things and building up walls you cage who you are, so you can have all the things you think make you happy. Your caught in the allure of this world, the illusion. In this role you know men will give anything for sex and sex for you doesn’t matter because you want to have experiences and feel. You feed the mens ego and make them believe thier wanted and worthy of what they have gained. In your head though you know its been you all along. Teasing and using all the tactics you have learned to play the fawn. The problem i see with this though is that your feeding an ego for material things and at some pont you was in control until something happens and you realize you can’t stop that you only had the illusion of control. All those men you fed move on and hurt because they was giving you things thinking as long as I feed her she will stay using that sense of power and confidence you give them to gain more things in life. They never thought for second you would never care for them, that what you wanted was something men usually seem to dismiss. In this way the ego is fueling both sides. Men needing to feel that thier gains in life have meaning, and the woman experiance all the things that make them feel.
Sure all is good for awhile and life seems great. The thing is though woman have begin to believe sex is nothing and that they have the control. Men on the other hand think there gains give them power and respect and they can have whatever they want because so. Woman in control of themselves gave in to submission to get what they want. Men in power flaunt what they have as a show of dominance to have any woman they want. This is only what we tell ourselves though. Every girl that leaves only prooves to the man his gains don’t mean anything but his life was built around his ego hes wants to feel powerful and respected not feeling good enough the ego drives to obtain more. Every man that never sees her real needs only makes her feel forgotten and trapped and the ego drives her to keep experiencing more. Behind it though all she wants is to feel something real. Both man and woman worthless and empty they have forgotten who they was before puberty hit. They have rejected that kid who they used to be for the person they want to be. The thing is, who they are was that kid thats forgotten.
That kid so pure innocent and full of dreams almost like a fairytale now. In a world were all we want to do is achieve, we have lost all belief in our dreams. So we project that in the world and use it as a reason to keep moving forward. The car of our dreams, the house of our dreams, the life of our dreams. Our dreams though were nothing more then that. They was imaginary things that filled us with wonder, they gave us hope an faith in all the things we can’t see. As adults though we have made our dreams more real and literal. They no longer fill us with wonder. So why are we giving up our bodies, our time, and all the things that make us special? It all started with hormones and sex. We allowed sex to become a tool to get what we wanted in some way. Wether it was satisfaction or feeling something we then focused on what we think the opposite sex wants and how we can get what we need from them. Our ego slowly changes and we have come defined buy these things. In order to maintain our percieved sense of self the ego does what it can to protect is. So what happens when presented with evidence our beliefs are wrong? Theres plenty of defensive mechanisms the brain will use, denial, rationalization, anger, fear, intimidation. There all tools to protect the beliefs we have built ourselves on. I think these effects are generally masculine and femenin in nature. Now i dont mean male or female im talking of there energy they embrace. masculine energy usually external and competive control with anger and fear, they understand something is wrong but never see themselves. Femininity generally internal with good control of themselves they block out things that dont serve them there unable to see the world for what it is. Wether your male or female I think the brain has the ability to encompass them both generally though females have better intuition and a good executive area I do believe its called (I dont feel like checking right now lol) men on the other hand more instinctal with a good spatial ability.
So how do we fix it? Im not sure yet and thats what i hope to find one day. I see allot of the concepts behind the patterns but i dont always apply them correctly. I know that we need to stop blaming, that includes ourselves and others. What happened happened and its ok now. even though you may have hurt people, guess what they needed that hurt to break there own illusions. If you have made it this far i more then im willing to bet theres been a castrophic event or events in your life that has effected you in a way that has destroyed everything you thought you knew. As i said forgive yourself, your actions up until now have helped others in there journey its ok to trust yourself because as humans we are nothing more then the physical manafestion of the struggle between opposing forces and now that you know this you can begin to see who you are. Forgive others because all the anger and mean things they did slowly caused the balances to tip inside of you even if you couldnt tell, its all happened to help you. Now its a hard thing to do i know im not saying its easy this will be the most terrifying thing ever. Your event or events that have broken you will cause your ego to shatter and your gonna wanna try and pick up the pieces but dont. Those pieces where of a person that wasnt you. You have a chance to stop and see who you was. Who you was never needed anything to be happy and free. Who you was could always find the wonder and amazment of all the smallest of things. Who you was could see the magic that keeps this world alive. That’s when you realize home isnt inside a person or a place, its not inside of you either. Home is nothing more then a belief built on a dream that was all given to us. Even if it was full of abuse or you was given all that you wanted none of that matters. What matters is that somewhere deep down behind all that makes us human. The soul had a dream that was passed on to you and now you can keep that dream going with the faith that no matter what happens to us the dream will stay alive. Treat your soul with love and let love in because until the soul is healed we can never be our true selves, we are part of something bigger reguardless of what you call it, each and everyone of us has a purpose. I believe that purpose is each other. Were all healing the past trying to become whole. Sometimes you mess up and take the wrong path but i promise that path forced upon you or by choice has helped you understand something your going to need. So once you reach that point where you dont know who you are anymore. First forgive all the things you have done. Then forget all the things you have achieved. None of it matters right now because that wasnt who you are. Look at all things unbiased and objectively. Does it align with who you was or was it something you did to get what you thought you wanted. Think back and remember yourself as a child then go through all the memories you have and rebuild yourself. Let who you are be loved. Learn to love people for who they are. Even if they seem to be the bad ones you can love them and treat them with kindness if they enter you life. If it doesnt align with who you are though dont feed it. Put your ego aside and show them your unaffected. A hungry animal wont stay if theres no food. Find things that make you smile and happy. Stop chasing pleasure and pain. Learn to be accepting of your decisions so that you can judge them impartially. Who you are is ok and always will be because who you are never changes. It’s our actions to obtain what we think we want that hides us. Realize that nothing you do matters, but everything you do is the most important decision you will ever make.
So heres the thing from my experience I enjoy making music to calm my anxeity, it helps me out but it also let’s me express emotion and release them. Now if this is a way for me to express wouldnt listening be a way to digest? Which means the words in the music you listen to matter just as much as the music. I think the music opens up the creative side of the brain but at the time when we enjoy the music and mindlessly repeat these words it’s going to in my opinion change our mentality and mindset. Words are important and every person who’s tryed to heal or grow will tell you that. So if words are important to restructure how you see yourself then why wouldnt you pay attention to the words in the music you listen to…….words are emotion the way you say them your enunciation( I love you spell check ) even how you position you tongue changes the way in which people recieve these words. Pay attention.
So here’s the thing I know emotion is real and its the energy constantly flowing through us all. It’s something we all share even if the emotion is flowing at different frequencies its still energy. Feelings on the other hand are not real, there perceptions of the emotional changes in our body, which means there is know way to treat them from outside the body. This is why one must heal themselves, yet to start the healing one has to want help, wanting help means you have went through the process of questioning yourself which means your open to suggestions. Which is why someone who doesn’t want help never seems to change. My question though is if feelings arnt real if there a perception made up of our own processing of information at the time of the emotional spike. Then why is it that people seem to act like there is a certain way to express oneself, isnt every action we take in this world not an expression of feeling we have formed? If thats the case then helping people understand that feelings are everything and nothing should help them understand children as well. Children make up stories, they copy what they see, they mimic what they feel, then then try to use these things to express and assert themselves as a conscious and aware being. What is it about a childs dreams and pretending and exploring things they see that makes adults so terrified. Are people really that scared of being seen as a bad parent, of being cast out by the crowd that the destroy there childs sense of self and foundation of self love. They essentially cast out there own childs person and force them to conform to what they find appropriate. Then when the child acts out needing attention to feel love and self worth they reject or neglect the child. all because they see there own lack of self love and self worth reflected back to them. They cause the child to throw away there sense of self and to become a copy of the parent only and never learn what it means to love themselves because all they do is harbor resentment for the parent, deep down the child knows something is wrong. Yet to reject the parent is to reject who they have become. With no foundation of self love though this is a nearly impossible feet for most. They need to hold on to and believe there parents raised them well in order to function and be a person. There lives become driven to validate themselves through the parents praise or rejection. they start life off living in anxeity and never learn what its like to not have anxiety. Without the anxiety or love theres nothing there but emptiness. What I want people to understand is that emptiness is not to be feared, its scary because its new, that emptiness is the chance to be who you want to be, to go back to when you was a child and restore your dreams. See feelings may be fake but the heart and mind are not. The heart and mind are designed to survive and to move forward but you must trust them first. You must choose to let go of everything that makes you feel complete and full and dive into the darkness. Only then will you see that just behind that veil the little sweet innocent kid who got lost so long ago is there waiting, shielded from all the pain and torture you have endured up until this point. Now though its your job to protect him/her and to build a path out of the darkness for him. To show him/her how strong they are and to love them and allow them to dream and play once again. are you up to the task? I promise you its not an easy one it will never be done by blaming others but it can be done by finding those that are kind and letting them help, never spew what can hurt you to early but also dont hold on to it untill its to late. the kind hearted will always find you when your ready, make sure you able to see them and not fear them.
Ok so first this is just an opinion of mine based off of all the people I’ve spoken to and helped over the years. Heres the thing woman are fundamentally different then men. our animal brains serve different purposes. The goal of a womans brain was to find a strong and stable protector that would defend the home giving the baby and herself time to get to safety. Children as far back as time goes are always more important then the parents themselves. Children when born from two people mating to advance the species have different and more highly evolved genes. these genes are what allows the specicies to continuelly grow and evolve. Here’s the thing though, because woman are wired to find a protector that is stable enough to stay it means sex effects them diferently. When a man is promiscuous it doesn’t go against his biological code, woman on the other had are not biologically designed for promiscuity, will they do it, yes but how many woman out there are able to orgasm from normal sex with strangers? Not many so i hear. Guess what sex realeases in the body, oxytocin which naturally fights stress levels. Why because science has proven stress even days after becoming pregnant can and does effect a baby. i think this is a natural defense to help the species. Now guess what anxiety comes from? lots of dopimine thats unearned. so when you get yourself off( masturbate ) your dopimine shoots up and you dont recieve adequate serotonin to keep anxiety in check because guess what I bet you want to orgasm in sex and not by yourself. Once the oxytocin wears off all that dopamine is still there causing the anxiety. With this understanding you can see how woman easily fall into anxeity. Anxiety after so long causes numbness and an inability to trust ones self which cripples intuition…….but anxiety will also make you seek out what you think is helping you, you will want it and think its helping when really like I’ve said in some other posts you need to say no to the anxiety and the lies you tell yourself and go back to the version of you before the hormones. The little girl who loved to play and dream of being loved. As a kid we are ourselves, before the hormones and the instincts to survive which once again we dont need. We are a more true form of ourselves who ever that is. Even if you was following the rules of your parents inside you had dreams and wants and desires that had nothing to do with sex and material matters, they were pure and honest and part of who you was. Don’t let this world and its pleasures distract you from all the great things that make us human. You have a brain for a reason if what your doing isnt working stop blaming it on all the things you think it is and take a good and fair look at your life and see what’s the one thing that has really stayed consistent. Also what’s the one thing that always seems to get worse and not go away? You have to be able to face yourself and stop letting the world decide things for you. A man can’t do what a woman does, and a woman can’t do everything a man can do. Just like all these young kids fighting to have everyone treated the same, there to distracted and spread out, theres one simple cause, the concept. A man is a man and a woman is a woman. Stop trying to be one another……..do you not tell you kids and friends to not compare themselves or try to be like other people? Why cant people see it’s the same concept with gender. Start being who you are and doing what your good at……..oh and I dont mean what damn body part you have, penis or vagina doesn’t mean shit…….guess what if we can be born with extra or no limbs dont ya think the body might screw up and shoot some estrogen in the brain causing a male to have a females brain? It’s not that far fetched really.
So I see allot of people get stuck on dont take things personal that the other person is fighting thier own battles. While I partially believe in this the concept behind it is wrong to me. When people whole heartedly believe in this they will ignore themselves. Yes when someone gets angry at you gets emotional allot of times it’s not personal it is the other persons problem. Though the fact remains that something you did triggered something in another person. Just because we shouldnt takes things personal also doesnt mean we should just do what we want. That’s the rule I think we should take from even wild animals, you should pay attention to the other person. How you act effects people and it is your job to control how you act. You shouldnt act however you want, you should act in a way that benefits both people that’s intelligence imo. Sometimes your actions warent a reaction even if it’s an over reaction on there part. You should take things personal because it makes you question what you believe in and questioning yourself is the best way to grow. If you never question yourself then your only lieing to yourself. If you do this for to long based off of excuses like there in the wrong, or they was the ones that hurt you, or they have there own battles to deal with, then your only ignoring yourself and your actions and it’s the easiest way to fall into a spiral of anxiety. Anxiety in its essence makes you become someone your not. You end up doing things that go against your internal beliefs, beliefs you can no longer see because of the anxiety. You have to go back and remember who you was and you have to choose to go back to those beliefs and it will be so hard. Its possiablly the hardest thing in the world to do because at some point we let someone make us lose sight of those beliefs and the brain can no longer trust itself to make the right decision. Anxiety sets in as a way protect us from our choices. You forget your beliefs so you can hide from the pain. The pain though is still thier and it will always come out. It will come out as pleasure, As attractions, as anger. See just because you shouldnt take things personal doesnt mean they arnt personal. We are all dealing with our own demons but those demons are one and the same. Thier demons are your demons and you look to love those demons to validate those demons but you have to choose to deal with those demons and to turn away from those demons if your truly want the brain to trust yourself and to love yourself again.