So heres the thing from my experience I enjoy making music to calm my anxeity, it helps me out but it also let’s me express emotion and release them. Now if this is a way for me to express wouldnt listening be a way to digest? Which means the words in the music you listen to matter just as much as the music. I think the music opens up the creative side of the brain but at the time when we enjoy the music and mindlessly repeat these words it’s going to in my opinion change our mentality and mindset. Words are important and every person who’s tryed to heal or grow will tell you that. So if words are important to restructure how you see yourself then why wouldnt you pay attention to the words in the music you listen to…….words are emotion the way you say them your enunciation( I love you spell check ) even how you position you tongue changes the way in which people recieve these words. Pay attention.